Breast milk is a storehouse of all vital nutrients. You should focus on consuming a nutrient and calorie-dense diet. If you consume a deficit diet, your own body reserves will start depleting. The body consumes 1100-1200kcal/d energy in milk production. Make sure your food is energy-dense too.
There are certain foods that enhance milk production called LACTOGENIC FOODS.
Some most common foods are:
Diet is not starving but Eating well-balanced food.
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