Pippali is a common spice also known as long pepper. It has several health benefits. Yes, it aids in weight loss because it contains the active compound piperine and also has antioxidant properties. I... (read more)
Yes, you can. But what matters is portion size and physical activity. its better if you opt for stuffed paratha (cauliflower, radish, spinach, methi, beetroot, paneer, and tofu, onion) to make it mo... (read more)
Only using a slimming capsule will not help you to lose weight unless and until you are not doing any physical activity following the calorie deficit personalized diet. And your diet should be planned... (read more)
The biggest truth about weight loss is that one has to undergo a calorie deficit diet. So, any food item, in particular, will not decide that you will lose weight or not. It is portion size, calories,... (read more)
Endomorph is a type of body shape in which a person has a higher percentage of body fat with less muscle mass. Only drinking water will not help you to lose weight. For weight loss one have to take an... (read more)
11 min read
12 min read
6 min read
11 min read
5 min read
12 min read
8 min read
11 min read
12 min read
8 min read
9 min read
8 min read
9 min read
“Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur”
